Eben Garnett 5000m row
5,000m
Meters
17:49.5
Time
1:46.9
Pace
380
Calories
179
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 119 |
February 14, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.5 | 5,000m | 1:46.9 | 286 | 1284 | 27 | 179 |
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 25 | 171 |
| 3:35.5 | 2,000m | 1:47.7 | 280 | 1262 | 26 | 175 |
| 3:35.3 | 3,000m | 1:47.6 | 281 | 1265 | 28 | 179 |
| 3:34.3 | 4,000m | 1:47.1 | 285 | 1279 | 29 | 182 |
| 3:29.8 | 5,000m | 1:44.9 | 303 | 1343 | 31 | 188 |
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Workout Graph
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