Danilo Sosa 2000m row
2,000
Meters
6:48.6
Time
1:42.1
Pace
160
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 33 |
| Stroke Count | 228 |
| Drag Factor | 119 |
December 09, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.6 | 2,000 | 1:42.1 | 328 | 1409 | 160 | 33 |
| 1:22.5 | 400 | 1:43.1 | 319 | 1396 | 32 | 30 |
| 1:22.8 | 800 | 1:43.5 | 316 | 1347 | 31 | 32 |
| 1:22.9 | 1,200 | 1:43.6 | 315 | 1346 | 31 | 32 |
| 1:21.5 | 1,600 | 1:41.8 | 331 | 1413 | 32 | 35 |
| 1:18.8 | 2,000 | 1:38.5 | 366 | 1553 | 34 | 40 |
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Workout Graph
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