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Francisco Pietri 10:00 row

2,222

Meters

10:00.0

Time

2:15.0

Pace

123

Calories

119

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count227
Drag Factor116

July 11, 2025 06:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222 2:15.0 142 789 22 119
0:30.0 104 2:24.2 117 701 24 96
1:00.0 104 2:24.2 117 701 24 103
1:30.0 104 2:24.2 117 701 22 107
2:00.0 106 2:21.5 124 725 24 109
2:30.0 106 2:21.5 124 725 20 112
3:00.0 107 2:20.1 127 737 22 113
3:30.0 109 2:17.6 134 762 22 113
4:00.0 109 2:17.6 134 762 22 114
4:30.0 110 2:16.3 138 775 22 117
5:00.0 111 2:15.1 142 788 22 121
5:30.0 111 2:15.1 142 788 22 123
6:00.0 112 2:13.9 146 801 22 123
6:30.0 112 2:13.9 146 801 24 122
7:00.0 114 2:11.5 154 828 24 125
7:30.0 115 2:10.4 158 842 24 127
8:00.0 115 2:10.4 158 842 22 131
8:30.0 117 2:08.2 166 871 24 130
9:00.0 117 2:08.2 166 871 22 132
9:30.0 120 2:05.0 179 916 24 136
10:00.0 119 2:06.0 175 901 24 140

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Workout Graph

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