Francisco Pietri 5:00 row
1,225
Meters
5:00.0
Time
2:02.4
Pace
75
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 127 |
December 05, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 24 |
| 1:00.0 | 121 | 2:03.9 | 184 | 932 | 22 |
| 1:30.0 | 119 | 2:06.0 | 175 | 901 | 22 |
| 2:00.0 | 118 | 2:07.1 | 170 | 886 | 22 |
| 2:30.0 | 121 | 2:03.9 | 184 | 932 | 24 |
| 3:00.0 | 122 | 2:02.9 | 188 | 948 | 24 |
| 3:30.0 | 123 | 2:01.9 | 193 | 964 | 22 |
| 4:00.0 | 125 | 2:00.0 | 203 | 997 | 24 |
| 4:30.0 | 128 | 1:57.1 | 217 | 1048 | 22 |
| 5:00.0 | 133 | 1:52.7 | 244 | 1139 | 22 |
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Workout Graph
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