Francisco Pietri v45c/1:46r...3 row
1,886
Meters
7:09.8
Time
1:53.9
Pace
135
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:54.0 |
| Overall Distance | 1,939 |
| Overall Time | 11:03.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 122 |
October 12, 2026 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,886 | 1:53.9 | 237 | 1130 | 27 | |
| 2:30.4 | 646 | 1:56.4 | 222 | 1077 | 26 | |
| r: 1:46 | 21 | |||||
| 2:28.8 | 642 | 1:55.8 | 225 | 1088 | 28 | |
| r: 1:53 | 16 | |||||
| 2:10.6 | 597 | 1:49.3 | 267 | 1240 | 29 | |
| r: 0:15 | 16 | |||||
| r53 |
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Workout Graph
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