Francisco Pietri 30:00 row
8,009m
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 34 |
February 11, 2015 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,009m | 1:52.3 | 247 | 1148 | 34 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 37 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 30 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 36 |
| 25:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 35 |
| 30:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 34 |