Francisco Pietri 30:00 row
8,009
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 34 |
February 11, 2015 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,009 | 1:52.3 | 247 | 1148 | 573 | 34 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 98 | 37 |
| 10:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 97 | 30 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 32 |
| 20:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 36 |
| 25:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 100 | 35 |
| 30:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 34 |