Francisco Pietri 5000m row
5,000m
Meters
19:36.5
Time
1:57.6
Pace
336
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
February 01, 2017 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.5 | 5,000m | 1:57.6 | 215 | 1039 | 26 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 27 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 25 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 27 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 27 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 26 |
| 1:56.4 | 3,500m | 1:56.4 | 222 | 1063 | 27 |
| 1:56.2 | 4,000m | 1:56.2 | 223 | 1067 | 27 |
| 1:56.0 | 4,500m | 1:56.0 | 224 | 1071 | 27 |
| 1:51.0 | 5,000m | 1:51.0 | 256 | 1180 | 27 |