Francisco Pietri 500m row
500
Meters
1:39.8
Time
1:39.8
Pace
39
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 30 |
January 03, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.8 | 500 | 1:39.8 | 352 | 1406 | 39 | 30 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 33 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 31 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 31 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 30 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 29 |