Francisco Pietri 5000m row
5,000
Meters
19:20.8
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
January 25, 2015 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:20.8 | 5,000 | 1:56.0 | 224 | 1070 | 343 | 29 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 30 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 68 | 30 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1064 | 68 | 31 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 69 | 29 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 71 | 28 |