Francisco Pietri 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
155
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
May 27, 2015 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1237 | 36 | 30 | 155 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 31 | 135 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 30 | 151 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1205 | 7 | 32 | 159 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 29 | 165 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 28 | 169 |