Francisco Pietri 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
37
Calories
156
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
October 11, 2015 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1279 | 37 | 32 | 156 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 34 | 133 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 30 | 153 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 33 | 162 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 31 | 167 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 33 | 168 |