Francisco Pietri 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
68
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
November 22, 2015 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1064 | 68 | 25 | 148 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 26 | |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 26 | |
| 0:45.7 | 600 | 1:54.2 | 235 | 1102 | 14 | 24 | 129 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1125 | 14 | 24 | 156 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1150 | 14 | 25 | 161 |