Francisco Pietri 500m row
500
Meters
1:34.4
Time
1:34.4
Pace
43
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 32 |
January 07, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.4 | 500 | 1:34.4 | 416 | 1639 | 43 | 32 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 9 | 33 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 30 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1723 | 9 | 35 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 34 |