Francisco Pietri 500m row
500
Meters
1:39.9
Time
1:39.9
Pace
39
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 31 |
February 09, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1405 | 39 | 31 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 33 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1454 | 8 | 27 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1492 | 8 | 31 |