Francisco Pietri 500m row
500
Meters
1:39.6
Time
1:39.6
Pace
40
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 30 |
February 16, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.6 | 500 | 1:39.6 | 354 | 1445 | 40 | 30 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 29 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 31 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1500 | 8 | 31 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 30 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1398 | 8 | 29 |