Francisco Pietri 500m row
500m
Meters
1:30.6
Time
1:30.6
Pace
46
Calories
144
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 36 |
February 18, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 500m | 1:30.6 | 471 | 1919 | 36 | 144 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 | 107 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 38 | 146 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 37 | 152 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 35 | 157 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 34 | 160 |