Francisco Pietri 500m row
500
Meters
1:36.4
Time
1:36.4
Pace
42
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 35 |
February 06, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.4 | 500 | 1:36.4 | 391 | 1568 | 42 | 35 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 40 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1800 | 9 | 37 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 35 |