Francisco Pietri 500m row
500
Meters
1:39.9
Time
1:39.9
Pace
39
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 29 |
February 23, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1405 | 39 | 29 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 28 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 31 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 31 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 27 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 30 |