Francisco Pietri 1000m row
1,000
Meters
3:29.0
Time
1:44.5
Pace
74
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 28 |
March 08, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 74 | 28 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 31 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 8 | 28 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 8 | 30 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 28 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:21.6 | 700 | 1:48.0 | 278 | 1256 | 7 | 28 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1283 | 7 | 28 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1297 | 7 | 28 |
| 0:20.4 | 1,000 | 1:42.0 | 330 | 1435 | 8 | 29 |