Francisco Pietri 1000m row
1,000m
Meters
3:25.1
Time
1:42.5
Pace
75
Calories
150
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 27 |
March 10, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 27 | 150 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | 118 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 27 | 136 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | 146 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 26 | 152 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 26 | 153 |
| 0:20.9 | 600m | 1:44.5 | 307 | 1355 | 26 | 156 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 28 | 158 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 26 | 160 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 26 | 161 |
| 0:20.4 | 1,000m | 1:42.0 | 330 | 1435 | 26 | 163 |