Francisco Pietri 321m row
321
Meters
0:55.6
Time
1:26.6
Pace
32
Calories
148
Heart Rate
| Average Watts | 539 |
|---|---|
| Calories Per Hour | 2071 |
| Stroke Rate | 43 |
March 29, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.6 | 321 | 1:26.6 | 539 | 2071 | 32 | 43 | 148 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 10 | 42 | 143 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 42 | 145 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2057 | 10 | 41 | 150 |
| 0:03.7 | 321 | 1:28.0 | 512 | 1945 | 2 | 49 | 155 |