Francisco Pietri 500m row
500
Meters
1:43.4
Time
1:43.4
Pace
38
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 30 |
March 31, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.4 | 500 | 1:43.4 | 317 | 1323 | 38 | 30 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 29 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8 | 30 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1425 | 8 | 30 |