Francisco Pietri 1x0:30/0:30r row
175m
Meters
0:30.0
Time
1:25.7
Pace
18
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 192m |
| Overall Time | 1:00.0 |
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2212 |
| Stroke Rate | 46 |
January 15, 2015 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 175m | 1:25.7 | 556 | 2212 | 46 | |
| 0:30.0 | 174m | 1:26.2 | 546 | 2180 | 46 | |
| r17m |