Francisco Pietri 5000m row
5,000
Meters
19:53.6
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
November 15, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 998 | 331 | 26 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 65 | 26 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 27 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 26 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 26 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1024 | 67 | 28 |