Francisco Pietri 3:00 row
810m
Meters
3:00.0
Time
1:51.1
Pace
59
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 22 |
April 28, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 22 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 22 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 |