Francisco Pietri 4:00 row
1,162m
Meters
4:00.0
Time
1:43.2
Pace
91
Calories
159
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 155 |
May 17, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,162m | 1:43.2 | 318 | 1393 | 31 | 159 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | 150 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 159 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 163 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 167 |
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Workout Graph
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