Francisco Pietri 4:00 row
1,176m
Meters
4:00.0
Time
1:42.0
Pace
93
Calories
155
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 169 |
May 24, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,176m | 1:42.0 | 329 | 1433 | 30 | 155 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | 139 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 155 |
| 3:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 160 |
| 4:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 167 |
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Workout Graph
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