Francisco Pietri 4x500m/1:00r row
2,000m
Meters
6:59.8
Time
1:44.9
Pace
155
Calories
161
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 10:59.8 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 154 |
June 09, 2019 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.8 | 2,000m | 1:44.9 | 303 | 1342 | 29 | 161 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 29 | 153 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 159 |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 29 | 165 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 30 | 170 |
| r82m |
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Workout Graph
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