Francisco Pietri 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
342
Calories
168
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 139 |
August 30, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 27 | 168 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 27 | 152 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 162 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 27 | 170 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 28 | 177 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 30 | 182 |
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Workout Graph
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