Francisco Pietri 3000m row
3,000m
Meters
11:17.9
Time
1:52.9
Pace
210
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 148 |
September 15, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.9 | 3,000m | 1:52.9 | 243 | 1135 | 27 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 27 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 28 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 27 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 27 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 27 |
| 1:48.4 | 3,000m | 1:48.4 | 275 | 1245 | 28 |
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Workout Graph
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