Francisco Pietri 5000m row
5,000m
Meters
18:33.7
Time
1:51.3
Pace
361
Calories
159
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 145 |
November 02, 2019 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.7 | 5,000m | 1:51.3 | 253 | 1172 | 28 | 159 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 29 | 106 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 28 | 164 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 29 | 170 |
| 3:43.0 | 4,000m | 1:51.5 | 252 | 1168 | 29 | 172 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 30 | 184 |
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Workout Graph
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