Francisco Pietri 30:00 row
7,735m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 133 |
November 15, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,735m | 1:56.3 | 222 | 1064 | 25 | 164 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 147 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 25 | 160 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 | 164 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 26 | 171 |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 26 | 179 |
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Workout Graph
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