Francisco Pietri 10000m row
10,000m
Meters
38:43.5
Time
1:56.1
Pace
678
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 135 |
November 24, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.5 | 10,000m | 1:56.1 | 223 | 1068 | 26 | 160 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 | 124 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 25 | 141 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 25 | 148 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 24 | 149 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 25 | 153 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 25 | 154 |
| 1:57.9 | 3,500m | 1:57.9 | 214 | 1034 | 25 | 157 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 25 | 156 |
| 1:57.6 | 4,500m | 1:57.6 | 215 | 1040 | 26 | 156 |
| 1:56.6 | 5,000m | 1:56.6 | 221 | 1059 | 26 | 163 |
| 1:56.8 | 5,500m | 1:56.8 | 220 | 1055 | 26 | 162 |
| 1:56.0 | 6,000m | 1:56.0 | 224 | 1071 | 25 | 165 |
| 1:55.4 | 6,500m | 1:55.4 | 228 | 1083 | 26 | 165 |
| 1:55.1 | 7,000m | 1:55.1 | 230 | 1089 | 27 | 169 |
| 1:54.9 | 7,500m | 1:54.9 | 231 | 1094 | 27 | 170 |
| 1:54.4 | 8,000m | 1:54.4 | 234 | 1104 | 27 | 170 |
| 1:54.6 | 8,500m | 1:54.6 | 233 | 1100 | 27 | 172 |
| 1:54.3 | 9,000m | 1:54.3 | 234 | 1106 | 27 | 173 |
| 1:52.6 | 9,500m | 1:52.6 | 245 | 1143 | 28 | 176 |
| 1:47.6 | 10,000m | 1:47.6 | 281 | 1266 | 30 | 181 |
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Workout Graph
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