Francisco Pietri 5000m row
5,000m
Meters
20:02.5
Time
2:00.2
Pace
351
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 136 |
November 25, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 5,000m | 2:00.2 | 201 | 992 | 25 | 153 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 26 | 144 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 27 | 149 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 28 | 155 |
| 1:52.5 | 2,000m | 1:52.5 | 246 | 1146 | 27 | 158 |
| 3:07.2 | 2,500m | 3:07.2 | 53 | 483 | 16 | 113 |
| 1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 26 | 149 |
| 1:56.8 | 3,500m | 1:56.8 | 220 | 1055 | 26 | 157 |
| 1:53.9 | 4,000m | 1:53.9 | 237 | 1115 | 27 | 164 |
| 1:50.8 | 4,500m | 1:50.8 | 257 | 1185 | 26 | 168 |
| 1:45.3 | 5,000m | 1:45.3 | 300 | 1331 | 27 | 174 |
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Workout Graph
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