Francisco Pietri 21097m row
21,097m
Meters
1:25:42.5
Time
2:01.8
Pace
1369
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 2160 |
| Drag Factor | 133 |
November 28, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:42.5 | 21,097m | 2:01.8 | 193 | 965 | 25 | 155 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 24 | 130 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 23 | 137 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 24 | 145 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 24 | 143 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 24 | 145 |
| 4:08.9 | 6,000m | 2:04.4 | 182 | 924 | 25 | 150 |
| 4:09.6 | 7,000m | 2:04.8 | 180 | 919 | 24 | 150 |
| 4:10.3 | 8,000m | 2:05.1 | 179 | 914 | 25 | 152 |
| 4:09.4 | 9,000m | 2:04.7 | 180 | 921 | 24 | 150 |
| 4:06.6 | 10,000m | 2:03.3 | 187 | 942 | 24 | 156 |
| 4:08.8 | 11,000m | 2:04.4 | 182 | 925 | 25 | 151 |
| 4:06.8 | 12,000m | 2:03.4 | 186 | 941 | 25 | 152 |
| 4:05.9 | 13,000m | 2:02.9 | 188 | 948 | 24 | 154 |
| 4:05.1 | 14,000m | 2:02.5 | 190 | 954 | 25 | 155 |
| 4:01.7 | 15,000m | 2:00.8 | 198 | 982 | 26 | 160 |
| 3:59.8 | 16,000m | 1:59.9 | 203 | 998 | 26 | 163 |
| 3:56.5 | 17,000m | 1:58.2 | 212 | 1028 | 27 | 165 |
| 3:55.0 | 18,000m | 1:57.5 | 216 | 1042 | 27 | 167 |
| 3:52.9 | 19,000m | 1:56.4 | 222 | 1062 | 28 | 169 |
| 3:48.1 | 20,000m | 1:54.0 | 236 | 1111 | 28 | 175 |
| 3:39.5 | 21,000m | 1:49.7 | 265 | 1211 | 29 | 181 |
| 0:21.7 | 21,097m | 1:51.8 | 250 | 1160 | 33 | 181 |
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Workout Graph
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