Francisco Pietri 6000m row
6,000m
Meters
22:43.4
Time
1:53.6
Pace
419
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 130 |
December 03, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.4 | 6,000m | 1:53.6 | 239 | 1121 | 27 | 158 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 27 | 134 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 | 143 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 28 | 149 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 27 | 151 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 27 | 155 |
| 1:54.6 | 3,000m | 1:54.6 | 233 | 1100 | 27 | 159 |
| 1:54.2 | 3,500m | 1:54.2 | 235 | 1108 | 28 | 162 |
| 1:54.0 | 4,000m | 1:54.0 | 236 | 1113 | 28 | 164 |
| 1:54.1 | 4,500m | 1:54.1 | 236 | 1110 | 28 | 167 |
| 1:53.9 | 5,000m | 1:53.9 | 237 | 1115 | 28 | 169 |
| 1:51.1 | 5,500m | 1:51.1 | 255 | 1178 | 27 | 174 |
| 1:45.9 | 6,000m | 1:45.9 | 295 | 1314 | 31 | 178 |
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Workout Graph
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