Francisco Pietri 5000m row
5,000m
Meters
19:24.1
Time
1:56.4
Pace
342
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 130 |
December 09, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.1 | 5,000m | 1:56.4 | 222 | 1063 | 27 | 157 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 29 | 142 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 154 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 28 | 158 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 28 | 164 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 29 | 171 |
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Workout Graph
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