Francisco Pietri 30:00 row
7,692m
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 134 |
December 16, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 28 | 163 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 144 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 | 161 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 28 | 165 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 | 170 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 29 | 177 |
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Workout Graph
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