Francisco Pietri 20:08 row
5,141
Meters
20:08.6
Time
1:57.5
Pace
349
Calories
160
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 132 |
December 31, 2019 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.6 | 5,141 | 1:57.5 | 216 | 1041 | 349 | 27 | 160 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 28 | 144 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 27 | 154 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 27 | 160 |
| 16:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 28 | 158 |
| 20:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 76 | 28 | 175 |
| 20:08.6 | 15 | 4:46.6 | 15 | 351 | 0 | 174 |
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Workout Graph
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