Francisco Pietri v400m/0:30r...5 row
2,000m
Meters
6:58.7
Time
1:44.6
Pace
154
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 8:58.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 33 |
| Stroke Count | 237 |
| Drag Factor | 161 |
January 19, 2020 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.7 | 2,000m | 1:44.6 | 305 | 1350 | 33 | |
| 1:23.0 | 400m | 1:43.7 | 313 | 1378 | 35 | |
| r: 0:30 | 19m | |||||
| 1:23.6 | 400m | 1:44.5 | 307 | 1355 | 33 | |
| r: 0:31 | 20m | |||||
| 1:24.8 | 400m | 1:46.0 | 294 | 1311 | 33 | |
| r: 0:29 | 14m | |||||
| 1:24.9 | 400m | 1:46.1 | 293 | 1307 | 34 | |
| r: 0:30 | 15m | |||||
| 1:22.4 | 400m | 1:43.0 | 320 | 1402 | 34 | |
| r68m |
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