Francisco Pietri 3000m row
3,000m
Meters
12:00.3
Time
2:00.0
Pace
196
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 136 |
January 03, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 3,000m | 2:00.0 | 202 | 996 | 25 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 26 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 26 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 25 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 26 |
| 1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 26 |
| 1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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