Francisco Pietri 5000m row
5,000
Meters
20:49.5
Time
2:04.9
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 137 |
January 05, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,000 | 2:04.9 | 179 | 907 | 315 | 26 |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 30 | 26 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 25 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 27 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 879 | 31 | 26 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 877 | 31 | 26 |
| 2:03.6 | 3,000 | 2:03.6 | 185 | 932 | 32 | 27 |
| 2:04.0 | 3,500 | 2:04.0 | 184 | 929 | 32 | 27 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 946 | 32 | 27 |
| 2:00.4 | 4,500 | 2:00.4 | 201 | 986 | 33 | 27 |
| 1:58.7 | 5,000 | 1:58.7 | 209 | 1000 | 33 | 29 |
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Workout Graph
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