Francisco Pietri 3000m row
3,000
Meters
11:54.2
Time
1:59.0
Pace
198
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 141 |
January 10, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.2 | 3,000 | 1:59.0 | 208 | 1014 | 198 | 25 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 32 | 24 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 32 | 25 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 33 | 25 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 33 | 25 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 34 | 26 |
| 1:55.1 | 3,000 | 1:55.1 | 230 | 1089 | 34 | 28 |
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Workout Graph
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