Francisco Pietri 15:10 row
3,013m
Meters
15:10.0
Time
2:31.0
Pace
162
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
December 10, 2019 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.0 | 3,013m | 2:31.0 | 102 | 649 | 24 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 15:10.0 | 20m | 4:10.0 | 22 | 377 | 9 |