Francisco Pietri 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
December 10, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 25 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 25 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 26 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 25 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 25 |