Francisco Pietri 5000m row
5,000
Meters
19:50.1
Time
1:59.0
Pace
330
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 139 |
January 12, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.1 | 5,000 | 1:59.0 | 208 | 1014 | 330 | 26 | 158 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 32 | 29 | 142 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 32 | 27 | 150 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 32 | 26 | 152 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 33 | 25 | 157 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 33 | 26 | 159 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 1014 | 33 | 26 | 161 |
| 1:58.0 | 3,500 | 1:58.0 | 213 | 1033 | 33 | 26 | 165 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1059 | 34 | 27 | 165 |
| 1:56.0 | 4,500 | 1:56.0 | 224 | 1071 | 34 | 27 | 167 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1073 | 34 | 27 | 168 |
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Workout Graph
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