Francisco Pietri v500m/r...4 row
2,000m
Meters
7:25.5
Time
1:51.3
Pace
143
Calories
161
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 7:25.5 |
Average Watts | 253 |
---|---|
Calories Per Hour | 1171 |
Stroke Rate | 28 |
Stroke Count | 213 |
Drag Factor | 150 |
January 16, 2021 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 28 | 161 |
1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | 148 |
1:55.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 159 |
1:46.7 | 500m | 1:46.7 | 288 | 1291 | 29 | 169 |
1:48.3 | 500m | 1:48.3 | 276 | 1248 | 30 | 171 |
r0m |
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Workout Graph
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