Francisco Pietri 3000m row
3,000m
Meters
11:47.9
Time
1:57.9
Pace
200
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 139 |
January 17, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.9 | 3,000m | 1:57.9 | 213 | 1033 | 26 | 155 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 | 143 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 151 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 27 | 156 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 27 | 159 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 25 | 159 |
| 1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 27 | 162 |
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Workout Graph
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