Francisco Pietri 3000m row
3,000m
Meters
11:48.2
Time
1:58.0
Pace
200
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 139 |
January 20, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.2 | 3,000m | 1:58.0 | 213 | 1032 | 26 | 153 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 141 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 | 149 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 26 | 154 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 26 | 157 |
| 1:57.3 | 2,500m | 1:57.3 | 217 | 1046 | 26 | 159 |
| 1:56.1 | 3,000m | 1:56.1 | 224 | 1069 | 26 | 163 |
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Workout Graph
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