Francisco Pietri 6000m row
6,000
Meters
23:47.2
Time
1:58.9
Pace
397
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 136 |
January 21, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:47.2 | 6,000 | 1:58.9 | 208 | 1016 | 397 | 24 | 151 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 31 | 23 | 129 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 32 | 23 | 136 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 950 | 32 | 23 | 140 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 32 | 24 | 142 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 979 | 32 | 24 | 149 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 995 | 33 | 24 | 153 |
| 1:58.8 | 3,500 | 1:58.8 | 209 | 1018 | 33 | 25 | 154 |
| 1:57.8 | 4,000 | 1:57.8 | 214 | 1036 | 33 | 25 | 157 |
| 1:57.7 | 4,500 | 1:57.7 | 215 | 1038 | 33 | 25 | 157 |
| 1:55.8 | 5,000 | 1:55.8 | 225 | 1075 | 34 | 27 | 162 |
| 1:55.1 | 5,500 | 1:55.1 | 230 | 1089 | 34 | 26 | 167 |
| 1:47.0 | 6,000 | 1:47.0 | 286 | 1283 | 38 | 29 | 174 |
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Workout Graph
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